March 24, 2025
Seasonal Spotlight: Autumn Harvest Teas and Their Health Benefits

As the leaves change outside, it's the perfect time to explore autumn harvest teas. These special varieties, harvested after summer's intense heat has passed, offer unique flavor profiles and health benefits particularly suited to the transitional season.
While spring teas often receive the most attention, autumn harvests have their own distinct character. The slower growth during cooler autumn months concentrates certain compounds in the leaves, resulting in teas with:
Unlike the bright, floral notes of spring Darjeelings, our autumnal flush offers a mature character with muscatel grape notes, nutty undertones, and a hint of ripened fruit. These teas contain higher levels of theaflavins, antioxidants that support cardiovascular health—perfect as we enter the season of holiday indulgences.
Our autumn Dong Ding features notes of roasted nuts, caramel, and warm spice. Research suggests that the partially oxidized character of oolongs like this one may help regulate blood sugar levels and support metabolism as we transition into the colder months when our bodies naturally crave heartier foods.
This limited autumn harvest from small family farms in Korea's Hadong region delivers a clean, sweet flavor with surprising depth. Rich in L-theanine, these leaves promote calm focus—the perfect antidote to the increasing pace of life as we head into the busy holiday season.
Visit our tea house this month to sample our autumn collection, or order online with code AUTUMN15 for 15% off your purchase. Your body and mind will thank you for embracing these seasonal treasures.
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